The Gluten Free Transformation Program- GFTP
About Course
What I will learn?
- Gluten Free Your Mind
- Communicate Your Needs
- What Do I Eat?
- Prepare for the Overhaul
- Go Through Your Current Food Pantry/Fridge/Freezer System
- Go Through Your Kitchen: Deep Clean & Decide What to Keep
- Learn New Shopping Habits
- Learn New Kitchen Habits
- Thrive in Your Gluten-Free Life
Course Curriculum
Introduction
Introduction to the Gluten Free Transformation Program.
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Welcome!
14:52 -
The Gluten Crash Course
22:46
All Print Outs
All the printouts you will need for this course.
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Printouts
00:00
Module 1: Gluten Free Your Mind
Every battle starts with the mind.
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Gluten Free Your Mind Video
33:45
Module 2: Communicate Your Needs
Learn how to communicate your needs.
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Communicate Your Needs Video
32:47
Module 3: What Do I Eat?
Learn what you can eat for a gluten-free life.
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What Do I Eat?
43:59
Module 4: Prepare for the Overhaul
Prepare for the Overhaul.
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Prepare for the Overhaul Video
43:21
Module 5: Go Through Your Current Food
Go Through Your Current Food
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Go Through Your Current Food Video
23:53
Module 6: Go Through Your Kitchen
Go Through Your Kitchen
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Go Through Your Kitchen Video
18:39
Module 7: Learn New Shopping Habits
Learn New Shopping Habits
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Learn New Shopping Habits Video
38:31
Module 8: Learn New Kitchen Habits
Learn New Kitchen Habits
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Learn New Kitchen Habits Video
23:53
Module 9: Thrive In Your Gluten Free Life
Thrive In Your Gluten Free Life
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Thrive In Your Gluten Free Life Video
43:09
Wrap Up
Concluding this course.
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Wrap Up Video
04:00
Student Ratings & Reviews
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LevelAll Levels
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Total Enrolled8
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Last UpdatedMarch 26, 2024
A course by
Material Includes:
- Videos
- Tutorials
- Coaching segments
- Guided Hands-on Workbook
- Printables
- Meal Plan Guides
- 10 Day Food Journal
- Gluten Free Product Guide
- Baking With Coral Recipe Book
Be the hero of your own gluten free story!
3 Months to master gluten free living!
Dear Gluten,
We are never ever getting back together!
-CeliacCutie
Gluten is like that ex that you just can’t seem to shake off, no matter how toxic the relationship is. And let’s be real, we’ve all been there.
But going gluten free is a journey that requires a lot of patience, resilience, and support. It’s not just about giving up certain foods, it’s about completely changing your lifestyle and mindset.
That’s where I come in. With my complete transformation program, I’m here to guide you every step of the way. Together, we’ll navigate the gluten free waters and find a way to enjoy food again without sacrificing your health.
I understand how overwhelming it can be when it feels like everyone else is focused on food, but don’t worry, you’re not alone. My program includes 9 modules of intense training, a guided workbook, printables, a product guide, food journals, and more. And for a limited time, you’ll also get 8 virtual coaching sessions with me throughout the 12 weeks.
So let’s break up with gluten for good and start living our best lives. Join me on this journey and I promise, I’ll be your gluten free preserver, always here to support you and give you the tools you need to succeed.
Xox, Coral
All the tools to thrive while living in a gluten filled world!
Are you tired of feeling lost and overwhelmed on your gluten-free journey? Let me guide you through each step of the way with my complete transformation program. In just 12 weeks, you’ll gain all the secrets and tools you need to become your best gluten-free self.
My program consists of nine modules of intense and resourceful trainings, complete with a guided workbook, printables to refer to and share, product guide, food journals, and more. And for a limited time only, I’m offering eight 30-minute virtual coaching sessions with me throughout the 12 weeks.
With my program, you’ll set yourself years ahead in your gluten-free journey. You’ll gain the knowledge, skills, and support you need to thrive, and to overcome any challenges that come your way. Don’t miss out on this limited time offer to transform your life and become the best version of yourself.
Hey There,
I’m Coral
After seven years of trial and error, experimenting with bad recipes, shedding tears of frustration, and facing uncertainty, I can now confidently say that I am an expert at running a gluten-free household.
As a mother of four, an Integrative Health Practioner and a celiac advocate, I am determined to provide resources and tools for those who are struggling to find their gluten-free groove. Let me be your guide and help you every step of the way! I will not only make your gluten-free journey easier, but also help you achieve your ultimate gluten-free success story in a shorter period of time.