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Gluten Free Your Year with Coral
Happy New Year!! How many of you are setting resolutions, goals, or intentions for 2021? Well, if any of those goals revolve around living your best gluten-free life, I’m here to help!
Episode 55: Gluten Free Food Storage That Makes Sense
Covid was a HUGE wake up call for the world and realizing how much we need to be prepared… but for those of us with celiac disease, food allergies or an intolerances…it felt like a major slap in the face- ‘get it together’! We were in survival mode!
I Think I Am Reacting To Gluten, Where Do I Start?
There are things to consider before going gluten free. Tune in to hear how you can identify the culprit to your stomach issues as no two people are alike. You have to put in some work to figure out how you can live your best and healthiest life.
Is it Gluten? Is it Celiacs?
Do you think you may have celiac disease or a gluten intolerance? Then you’ve come to the right place! On this podcast episode, I am sharing everything you need to know about talking to your doctor, what steps to take before going gluten free, what to do if your doctor does not want to test you for celiacs, what to do if you have ruled out celiacs but still have problems with gluten, and more!
How To Function When You Are ‘Glutened’
Let’s get real…gluten-free living is tough, but so are you! I’m thrilled to have my dear friend, Jamee Andelin, on today’s podcast. Jamee is a mom, a wife, and a life coach who loves teaching and empowering others, and today she’s sharing her wisdom with all of us.
Gluten Free on a Budget
Today I have Chandice Probst From This Vivacious Life with us talking all about eating gluten-free on a budget… she shares such great tips with us. She has been cooking with her mother since she was a small girl and that has definitely paid off! And now she is sharing her tips to help us eat our best with this gluten-free lifestyle!
The 16 Year Journey No Celiac Should Ever Go Through
Today I speak out in hopes to help even one of you out there with your journey. Hoping that my 16 years of suffering, countless doctor visits, treatments, medications, and even a career change will help raise awareness and even lessen the time of someone else to get diagnosed correctly.
What You Wish Your Family Understood About Celiac Disease…
In this podcast I am also going to share with you some secrets that you may not know, so make sure to click the Podcast to listen to all of the tips and tricks I will be sharing with you.
Can You Trust A Gluten Free Label?
So back to my questions… really what foods can we trust? This is what I wanted to get to the bottom of. So many companies label their food as Gluten Free, but truly they are not safe for a celiac. The FDA states: ‘How is “gluten-free” defined in the rule?
Hey there
I’m Coral
After 4 years of trial and error, bad recipes, tears of frustration and uncertainty… I now am an expert at running a gluten free household.
As a mother of 4 and a celiac advocate, I am on a mission to provide resources and tools for others trying to find their gluten free groove.
eCourse
Finally a complete guide for those with Celiac Disease or those living a 100% gluten-free lifestyle!
This eCourse is designed to help you find your gluten-free Groove. It is more than just the food. There are a lot of emotions and setbacks that try to hold you down…
Free yourself from the negativity… even the lies that others may be telling you, perhaps that you are even telling yourself.
Get feeling your best and enjoy this Gluten-Free Journey!
Can’t wait to see you in the chatroom in each module!
The Podcast
The Gluten Free You & Me Podcast is getting raving reviews… If you haven’t subscribed yet… what are you waiting for?
Each episode is full of golden nuggets for you and for those you wish understood more of your gluten-free living. Listen. Share. Repeat!
Freebie
Get this free printable to hand out and
quick-reference
to anytime!
Perfect for teachers, leaders, neighbors, family and more!
