After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.
As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.
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Featured Posts
TRAILER: Gluten Free You & Me
Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…
2.18 Gluten-Free Gifting: Support in Every Bite
In today’s episode, we’re diving into the world of thoughtful gifting, especially when your loved one is picky or, in our case, gluten-free. We’ll be joined by a very special…
2.17 Gluten Free & Unexpected Emotions
In a million years, who would’ve guessed that the food we eat – or often, the food we don’t eat – could be a wellspring of such complex emotions? Today,…
