After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.
As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.
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Featured Posts
TRAILER: Gluten Free You & Me
Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…
2.20 Brand New To Gluten Free, Do These 3 Things Today!
Listen to the entire episode on iTunes Spotify or listen above I’ve had the privilege of coaching thousands of people just like you, and I’ve seen them not just survive…
2.19 Conquering Arthritis & Unleashing Strength
In this episode, I open my heart to share a deeply personal journey – my journey – from the grips of rheumatoid arthritis to triumph and resilience. Join me as…
