gluten-free parenting

After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.

As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.

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Get this freeĀ printable to hand out explain your gluten-free or celiac status!

Perfect for teachers, co-workers, neighbors, family and more!

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I’ve guided and coached thousands on their gluten-free health journey. Now, choose from 3 tailored programs for YOUR best and healthiest lifestyle!

Listen to the #1 rated gluten-free podcast, and learn the best tips on how to go ‘gluten-free’ from top brands, scientists, doctors, and more.

Featured Posts

TRAILER: Gluten Free You & Me

TRAILER: Gluten Free You & Me

Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…

2.26 Making the Celiac Connection

2.26 Making the Celiac Connection

The Celiac Connection, where every crumb tells a story, and every story builds our community.

2.25 Travel The World Gluten Free With Carrie Veatch

2.25 Travel The World Gluten Free With Carrie Veatch

Carrie Veatch, a gluten-free traveler with celiac disease, created the first dedicated gluten-free app and now operates a food truck tour in Denver. Tune in to hear how Carrie navigates…

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