gluten-free parenting

After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.

As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.

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I’ve guided and coached thousands on their gluten-free health journey. Now, choose from 3 tailored programs for YOUR best and healthiest lifestyle!

Listen to the #1 rated gluten-free podcast, and learn the best tips on how to go ‘gluten-free’ from top brands, scientists, doctors, and more.

Featured Posts

TRAILER: Gluten Free You & Me

TRAILER: Gluten Free You & Me

Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…

2.23 Sourdough Secrets Unveiled with Laura Cooper

2.23 Sourdough Secrets Unveiled with Laura Cooper

Join us on this flavorful journey as Laura Cooper from Rustic Scoop shares insights into the fascinating world of sourdough! Discover the secrets behind its gut-friendly benefits, learn how sourdough…

2.22 Celiac Disease and College Life with Natalie Neuhaus

2.22 Celiac Disease and College Life with Natalie Neuhaus

Welcome to episode 2 of Gluten Free You & Me, where we delve into the transformative journey of 21-year-old Natalie Neuhaus, who, just 8 months ago, received a life-changing diagnosis…

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