gluten-free parenting

After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.

As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.

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I’ve guided and coached thousands on their gluten-free health journey. Now, choose from 3 tailored programs for YOUR best and healthiest lifestyle!

Listen to the #1 rated gluten-free podcast, and learn the best tips on how to go ‘gluten-free’ from top brands, scientists, doctors, and more.

Featured Posts

TRAILER: Gluten Free You & Me

TRAILER: Gluten Free You & Me

Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…

2.27 How To Get To The Root Of Your Symptoms

2.27 How To Get To The Root Of Your Symptoms

Have you ever faced health issues that no doctor could solve? Maybe they prescribed some meds and sent you on your way, but that’s not a cure—it’s just a temporary…

2.26 Making the Celiac Connection

2.26 Making the Celiac Connection

The Celiac Connection, where every crumb tells a story, and every story builds our community.

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