Coral Ward Barajas

Hey there

I’m Coral

After 7 years of trial and error, bad recipes, tears of frustration and uncertainty… I now am an expert at running a gluten free household.

As a mother of 4 and a celiac advocate, I am on a mission to provide resources and tools for others trying to find their gluten free groove.

Join our mailing list and never miss an update, plus get our free celiac card printable!

Top Resources

Coral is finally getting all of her secrets out and has put them into programs to help those with Celiac Disease or those living a 100% gluten-free lifestyle!

Listen to the #1 rated gluten free podcast. Learning the best tips on how to ‘gluten free’ from the top brands, scientists, doctors and more.

Coral sees a need in her own life and creates a solution for them. With her guides, recipes and handouts you will be well on your gluten free way!

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Featured Posts

TRAILER: Gluten Free You & Me

TRAILER: Gluten Free You & Me

Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…

2.10 What Does Gluten Free Coaching Look Like?

2.10 What Does Gluten Free Coaching Look Like?

Do you ever wonder what it would look like to have a gluten free coach? Today I am Going to give you a glimpse of the role coaching. Has played…

2.9 Say NO To Diets and YES to Health!

2.9 Say NO To Diets and YES to Health!

What is the first thing that comes to your. Mind when you hear the word diet? Today we are going remove that word from our vocabulary forever- we just don’t…