After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.
As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.
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Featured Posts
TRAILER: Gluten Free You & Me
Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…
2.34 Your Gluten-Free Roadmap: How to Transition with Confidence & Ease
Feeling overwhelmed by everything that comes with going gluten-free? You’re not alone—and this episode is here to give you the gluten-free roadmap you’ve been searching for. In this episode of…
2.33 Surviving Social Situations: A Guide for Celiacs
Does the thought of eating out, going to a party, or attending a family dinner give you anxiety? You’re not alone—and you don’t have to hide out at home to…
