gluten-free parenting

After 9 years of trial and error, bad recipes, tears of frustration, and uncertainty, I am now an expert at running a gluten-free household.

As an Integrative Health Practitioner, mother of 4, autoimmune advocate, and celiac expert, I am on a mission to provide resources and tools for others trying to find their gluten-free groove while reducing inflammation.

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I’ve guided and coached thousands on their gluten-free health journey. Now, choose from 3 tailored programs for YOUR best and healthiest lifestyle!

Listen to the #1 rated gluten-free podcast, and learn the best tips on how to go ‘gluten-free’ from top brands, scientists, doctors, and more.

Featured Posts

TRAILER: Gluten Free You & Me

TRAILER: Gluten Free You & Me

Have you ever had a crazy burning feeling that you needed to do something and then you kept pushing it away because you felt like there is no way you…

2.22 Celiac Disease and College Life with Natalie Neuhaus

2.22 Celiac Disease and College Life with Natalie Neuhaus

Welcome to episode 2 of Gluten Free You & Me, where we delve into the transformative journey of 21-year-old Natalie Neuhaus, who, just 8 months ago, received a life-changing diagnosis…

2.21 Celiac Disease and Diabetes with Lorin Smith

2.21 Celiac Disease and Diabetes with Lorin Smith

Calling all Type 1 Diabetics out there… this episode is for YOU! ¬†You will just love Lorin and her realistic and proactive approach that she brings to those struggling with…

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