Feeling overwhelmed trying to figure out what’s actually safe to eat when you’re gluten-free? You’re not alone—and that’s exactly why I created this gluten free guide. It’s the go-to resource I wish I had when my family started this journey—filled with trusted brands, kid-approved options, and real-life tips to make shopping and eating gluten-free so much easier.
The Gluten-Free Product & Brand Guide (14 pages)
No more guessing in the grocery aisles. This printable gluten free guide includes:
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Safe gluten-free brands and naturally GF foods
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Kid-approved meals, snacks, and treats
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Pantry staples, baking must-haves, sauces, and more
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Product ideas organized by meal type: breakfast through dessert
These are the real-life, go-to products we use in our own home—so you can shop with confidence and skip the trial and error.
The Real-Life Gluten-Free Meal Plan: A Guided Workbook
This is more than a meal plan. It’s a workbook designed to:
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Help you identify meals your family already loves that can easily be made gluten-free
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Give you space to write, plan, and organize
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Make the transition to GF eating feel doable, familiar, and even fun
Perfect for families with Celiac disease, gluten sensitivity, or anyone trying to simplify their gluten-free journey.
Created by Coral—aka The Gluten-Free Coach, Celiac mom of four—this combo pack is your shortcut to confidence, clarity, and peace of mind.
Stop second-guessing. Start thriving gluten-free.
Want more hands-on support?
If you’re looking for deeper guidance and step-by-step help to transform your gluten-free lifestyle, you can join the Gluten Free Transformation Program— It covers everything from what to eat and how to read labels, to navigating social situations and staying motivated. And when you join, you’ll get both the Gluten Free Guide and Meal Plan Workbook free—so you have everything you need to feel confident moving forward.
