Does COVID 19 have anyone else in a big slump? It feels like it is taking more effort than normal to find peace, hope and happiness. The smallest things seem to be setting me off into a negative rampage.

This Podcast episode is one that I have been feeling like I needed to do for a while.

Tune in to hear exactly why… but if you have been feeling a lack of motivation or you have been feeling down or fearful… this episode is just for you! Whether COVID 19, your gluten-free living or your kids are driving you nuts- I offer some help and guidance that I am personally living myself right now!

Listen in to see what has helped me the most…