Celiac Disease

Gluten or celiacs?

Episode 32: Is it Gluten? Is it Celiacs?

Do you think you may have celiac disease or a gluten intolerance? Then you’ve come to the right place! On this podcast episode, I am sharing everything you need to know about talking to your doctor, what steps to take before going gluten free, what to do if your doctor does not want to test you for celiacs, what to do if you have ruled out celiacs but still have problems with gluten, and more!

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Food intolerances and allergies

Episode 30: Allergy and Intolerance 101

Today’s podcast is such a good one as I speak to Brittyn Coleman MS, RDN/LD, CLT Aka Autism Dietician. Brittyn has been gluten-free for 20 years and specializes in gut health for children, especially those with Autism. She dives into the difference between an allergy and an intolerance and their impact on the body. You will hear about the difference between lactose-free and the protein in milk, casein, which oftentimes is the culprit of GI issues.

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Healthier gluten free diet

Episode 13: 4 Secrets to Living a Healthier Gluten Free Life

Karalynne from @Just.Ingredients shares her top 4 tips that have made the biggest impact in her gluten-free health journey. She may not have celiac disease or a gluten allergy, but what she does share is how gluten makes her feel and also the importance of eating better foods that will not cause the very inflammation she is trying to avoid.

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