If you are someone who thinks it is impossible to find tasty restaurants that are gluten free in your area…prepare to get your socks blown off because in this podcast, I am going to be revealing the most exciting and powerful gluten free tool out there.
In this episode, Clayton @CollegeAndCeliac, is going to share some tips that he has learned in his college journey so far. He talks about how to eat safely in the dorms, how to still participate in sports & exercise while having celiac disease, and the importance of choosing the right doctor who listens and is open minded on making sure you get the best treatment possible!!!
Episode 9: College, Social Life, Gluten Free as a Celiac Read More »
I decided to have an entire podcast episode on this very topic so that I may help you feel a little more confident and squash this little lie that you can not eat anything! Cause that my friend is what that is… it is a lie… listen to the entire episode as I help you find your ‘gluten-free groove’ and eating foods you love and still being safe!
Episode 7: I Can’t Eat Anything Read More »
In this podcast I am also going to share with you some secrets that you may not know, so make sure to click the Podcast to listen to all of the tips and tricks I will be sharing with you.
Episode 6: What You Wish Your Family Understood About Celiac Disease… Read More »
In this podcast you are going to here from basically “my celiac bestie” and registered dietician Erin (since she has Celiac Disease herself, we know we can trust her) and she is going to help educate and share resources with us all.
Episode 5: The 4 Things Your Doctor Probably Didn’t Tell You About Celiac Disease Read More »
Well, we literally made our Hawaii dreams come true this last month as we took our entire family… yes all 6 of us to Oahu Hawaii! We had a blast and the best part was… no-one got glutened!!! That calls for celebration and we call that a big vacation success! My messages have been blowing up requesting me to write this blog post to share all the places we stayed at, ate, and played at… so here you go!!!
Episode 4: Traveling Gluten Free Hawaiian Style Blog & Podcast Read More »
I am so pumped to share this blog post with all of you. Since I am not the expert in this YET… (my oldest is 9 years old… I know it will come in a blink of an eye… but until then, I am not the expert) but my friend Clayton is. You guys, he is rocking not just the college life as a celiac, but college life as a celiac athlete … like a boss!
College Bound With Celiac Disease… Read More »
Eating gluten-free can be a daunting task, but with the right tools, it doesn’t have to be so complicated! The process of learning the gluten-free brands and items that are safe for a celiac can be so daunting. But once you figure out what you can eat, things begin to seem a lot better off mentally.
Stress Free – Gluten Free – Shopping That Will Save You Money & Time! Read More »
This may be one of my favorite resources that I have created to date! I am so excited to present to you the GLUTEN FREE GUIDE from Karalynne with just.ingredients and I.
Now, I realize going gluten-free is quite the undertaking, and I do not take it lightly. When we were first diagnosed, I was lost, confused, and had no idea what I was supposed to eat.
The Ultimate Gluten Free Guide Read More »
Spring break is around the corner and summer vacation will be here before we know it. Now is the time to start planning! Are you looking for a vacation that will ease your mind and give you the freedom to enjoy family without stressing overexposure to gluten? See below how we got our family vacation down to $24 per person, per day- TOTAL!
Gluten Free RV Family Vacation Read More »
