Celiac Disease

gluten free college life

Episode 9: College, Social Life, Gluten Free as a Celiac

In this episode, Clayton @CollegeAndCeliac, is going to share some tips that he has learned in his college journey so far. He talks about how to eat safely in the dorms, how to still participate in sports & exercise while having celiac disease, and the importance of choosing the right doctor who listens and is open minded on making sure you get the best treatment possible!!!

What is gluten free?

Episode 7: I Can’t Eat Anything

I decided to have an entire podcast episode on this very topic so that I may help you feel a little more confident and squash this little lie that you can not eat anything! Cause that my friend is what that is… it is a lie… listen to the entire episode as I help you find your ‘gluten-free groove’ and eating foods you love and still being safe!

Gluten Free Travels and what not to forget

Episode 4: Traveling Gluten Free Hawaiian Style Blog & Podcast

Well, we literally made our Hawaii dreams come true this last month as we took our entire family… yes all 6 of us to Oahu Hawaii! We had a blast and the best part was… no-one got glutened!!! That calls for celebration and we call that a big vacation success! My messages have been blowing up requesting me to write this blog post to share all the places we stayed at, ate, and played at… so here you go!!!

College Bound With Celiac Disease…

I am so pumped to share this blog post with all of you. Since I am not the expert in this YET… (my oldest is 9 years old… I know it will come in a blink of an eye… but until then, I am not the expert) but my friend Clayton is. You guys, he is rocking not just the college life as a celiac, but college life as a celiac athlete … like a boss!

The Ultimate Gluten Free Guide

This may be one of my favorite resources that I have created to date! I am so excited to present to you the GLUTEN FREE GUIDE from Karalynne with just.ingredients and I.

Now, I realize going gluten-free is quite the undertaking, and I do not take it lightly. When we were first diagnosed, I was lost, confused, and had no idea what I was supposed to eat.

Gluten Free RV Family Vacation

Spring break is around the corner and summer vacation will be here before we know it. Now is the time to start planning! Are you looking for a vacation that will ease your mind and give you the freedom to enjoy family without stressing overexposure to gluten? See below how we got our family vacation down to $24 per person, per day- TOTAL!