Coral Barajas

Coral Ward is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.

2.16 How My 4 Kids Did The Anti Inflammatory Protocol Challenge

We have multiple autoimmune diseases in our family. Including celiac disease, rheumatoid arthritis and lupus. My 9 year old was suffering in so many ways, we were desperate for help and to cut inflammation throughout her entire body.  Tune in to hear how the Anti Inflammatory Protocol Challenge (We like to call it the ‘healthy …

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2.12 5 Best Tips To Minimize Joint Pain

I suffered with years of joint pain… I thought that was just my lot in life… until I changed that narrative and took action… and I am not talking prescription drugs- tune in to today’s show to hear how I have not only managed my joint pain due to my rheumatoid arthritis but I am active and enjoying life with minimal to no pain now!!!