Coral Barajas

Coral Ward is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.

Gluten-Free at Sea: How to Cruise Without Getting Glutened!

2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened!  

Planning a cruise but worried about staying gluten-free? In this episode, I share the top tips for dining safely at sea—before and during your trip. Learn how to communicate with cruise staff, avoid cross-contact, and enjoy your vacation stress-free! Plus, discover gluten-free cruising options like Celiac Cruise. 🚢✨ #GlutenFreeTravel

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Gluten Free Sourdough With Laura Cooper

2.23 Sourdough Secrets Unveiled with Laura Cooper

Join us on this flavorful journey as Laura Cooper from Rustic Scoop shares insights into the fascinating world of sourdough! Discover the secrets behind its gut-friendly benefits, learn how sourdough starter replaces conventional yeast, and unravel the simplicity of crafting gluten-free sourdough. Get ready to elevate your baking game and nourish your body with every

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