Podcast

Gluten Free Sourdough With Laura Cooper

2.23 Sourdough Secrets Unveiled with Laura Cooper

Join us on this flavorful journey as Laura Cooper from Rustic Scoop shares insights into the fascinating world of sourdough! Discover the secrets behind its gut-friendly benefits, learn how sourdough starter replaces conventional yeast, and unravel the simplicity of crafting gluten-free sourdough. Get ready to elevate your baking game and nourish your body with every

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Gluten Free at College

2.22 Celiac Disease and College Life with Natalie Neuhaus

Welcome to episode 2 of Gluten Free You & Me, where we delve into the transformative journey of 21-year-old Natalie Neuhaus, who, just 8 months ago, received a life-changing diagnosis of Celiac Disease. Join us as Natalie opens up about her lifelong struggle with an unhealthy relationship with food and how her recent lifestyle changes

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2.16 How My 4 Kids Did The Anti Inflammatory Protocol Challenge

We have multiple autoimmune diseases in our family. Including celiac disease, rheumatoid arthritis and lupus. My 9 year old was suffering in so many ways, we were desperate for help and to cut inflammation throughout her entire body.  Tune in to hear how the Anti Inflammatory Protocol Challenge (We like to call it the ‘healthy

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