Podcast

2.18 Gluten Free Gift Box: Support in Every Bite

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On today’s episode, we explore thoughtful gifting for gluten-free individuals with Calli McPherson, a mom and entrepreneur who founded William James Gifts, a gourmet gluten-free gift basket business. Diagnosed with Celiac while pregnant, Calli turned her challenge into a successful venture and a source of inspiration for others facing dietary restrictions. She promotes positivity and the idea of Celiac as a beginning, not an end. Visit her store and listen to the full episode for more insights.

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Gluten Free and emotions Podcast

2.17 Gluten Free & Unexpected Emotions

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Navigating gluten-free living involves not only dietary adjustments but also emotional management. Emotional challenges like isolation and misconceptions arise, yet empowerment comes from taking health control. Resources, community support, and self-care are key in dealing with feelings around food restrictions, transforming the gluten-free journey into one of health-focused resilience and positivity.

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2.16 Check Out How My 4 Kids Did The AIP

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Living gluten-free goes beyond dietary adjustments—it’s about navigating emotions and finding empowerment in your journey. Let’s explore the emotional aspects of gluten-free living and how to thrive amidst challenges. The Emotional Rollercoaster: Living gluten-free can be an emotional rollercoaster, from the initial diagnosis to daily struggles. Discovering you need to avoid gluten due to celiac

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2.12 Five Ways to Minimize Joint Pain With Rheumatoid Arthritis

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I suffered with years of joint pain… I thought that was just my lot in life… until I changed that narrative and took action… and I am not talking prescription drugs- tune in to today’s show to hear how I have not only managed my joint pain due to my rheumatoid arthritis but I am active and enjoying life with minimal to no pain now!!!

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