Coral Barajas

Today’s guest had me at her cookie!!! It really is that incredible that I wanted to be her friend- and then hearing her story has inspired me so much! Since recording this episode 3 weeks have gone by and Maria has been become my personal trainer and has me all sorts of sore and feeling my best.

Halle was just diagnosed with Celiac Disease 3 weeks ago and has a lot of questions. In 4 months she will be moving out and going away to college. She is trying to learn as much as she can before she is out on her own!

Today I have Shirine who is the mother of a newly diagnosed 11-year-old daughter. She came with a lot of questions, and she let with inspiration and hope! I share some of my favorite resources for newly diagnosed and those needing help finding their gluten-free groove!

Today I have one of my favorite friends here on the show! Meg is an Italian trained chef and momma of 3. She is the owner and creator of the More Momma Blog and Cooking School. She is super talented and helps thousands of moms find their way around their kitchen and feed their children food that they will actually want to eat!

Sometimes life throws you curveballs you were not expecting. Today, I have Shara Mock here with us sharing her family’s journey as they were forced into changing up their diets to help her husband live his best life.

Out of all the Gluten Free Packages we receive, my kids favorite- hands down is the The Little GF Chef box. We get it monthly and it is seriously so much fun.

School is back in session!  Wow does that look different for everyone all over the world!  Whether you homeschool your kids, do some days in school and some days homeschooled or your kids are back to school full time today I am sharing my 3 best tips for you to have a safe and happy gluten free year.

Today I am sharing the hard, the ugly and then the reality of what I have been experiencing lately. Amidst the hardest trials I am finding ways to find hope and even joy.

If you are anything like me, you are still learning what your gut is telling you! Trying to heal your gut and eat foods that are ‘good’ specifically for YOU can be so tricky to learn and navigate. It has taken me years to get where I am today and I am sure in 10 years from now I will be that much better as I continue to learn and grow!

Today I had the amazing privilege to speak with Michelle Spano who is the the Communications Manager at the Gluten intolerance group. She oversees their social media as well as all communications in and out of the organization. She is gluten-free and lives in New Jersey with her husband and son.