Halloween is one of my favorite holidays! The costumes, the parties, it’s all just so fun. Do you know what’s NOT fun? Accidentally getting “glutened” after eating Halloween treats. Have no fear, Coral is here! Today I’m sharing my top 3 tips for staying gluten-free this Halloween season.
Tired, moody, brain fogged, fatigued, exhausted. Do these words resonate with you? They do with me! Celiacs Disease, along with many other health challenges, can make us feel run down and sluggish. That’s what I finally said enough is enough and I reached out to my good friend Dr Stephanie Zgraggen.
Karalynne from @Just.Ingredients shares her top 4 tips that have made the biggest impact in her gluten-free health journey. She may not have celiac disease or a gluten allergy, but what she does share is how gluten makes her feel and also the importance of eating better foods that will not cause the very inflammation she is trying to avoid.
Today I speak out in hopes to help even one of you out there with your journey. Hoping that my 16 years of suffering, countless doctor visits, treatments, medications, and even a career change will help raise awareness and even lessen the time of someone else to get diagnosed correctly.
If you are someone who thinks it is impossible to find tasty restaurants that are gluten free in your area…prepare to get your socks blown off because in this podcast, I am going to be revealing the most exciting and powerful gluten free tool out there.
In this episode, Clayton @CollegeAndCeliac, is going to share some tips that he has learned in his college journey so far. He talks about how to eat safely in the dorms, how to still participate in sports & exercise while having celiac disease, and the importance of choosing the right doctor who listens and is open minded on making sure you get the best treatment possible!!!
I decided to have an entire podcast episode on this very topic so that I may help you feel a little more confident and squash this little lie that you can not eat anything! Cause that my friend is what that is… it is a lie… listen to the entire episode as I help you find your ‘gluten-free groove’ and eating foods you love and still being safe!
In this podcast I am also going to share with you some secrets that you may not know, so make sure to click the Podcast to listen to all of the tips and tricks I will be sharing with you.
In this podcast you are going to here from basically “my celiac bestie” and registered dietician Erin (since she has Celiac Disease herself, we know we can trust her) and she is going to help educate and share resources with us all.
Well, we literally made our Hawaii dreams come true this last month as we took our entire family… yes all 6 of us to Oahu Hawaii! We had a blast and the best part was… no-one got glutened!!! That calls for celebration and we call that a big vacation success! My messages have been blowing up requesting me to write this blog post to share all the places we stayed at, ate, and played at… so here you go!!!
